about alli houseworth


Alli Houseworth is a military spouse, E-RYT yoga instructor, and Level One iRest teacher. Alli received her 200-hour power yoga teacher training from CorePower Yoga and completed her Hot Yoga training with Evolation Yoga. She is a Level 1 and 2 Warriors at Ease instructor specifically trained on how to offer trauma-sensitive yoga and meditation to members of the military. Alli moved to Oahu in 2017 with her husband (who is active duty Coast Guard), their dog Toby, and cat, Koop. She teaches yoga around the island at CorePower, Hot Yoga Kapolei, Bella Kai Yoga, and on Hickam Air Force Base. Alli also teaches iRest to Army soldiers in the Warriors Transition Battalion at Schofield Barracks.



  • 200-hour Power Yoga Teacher Training from CorePower Yoga

  • 250-hour Hot Yoga Teacher Training from evolation yoga

  • Yoga Sculpt, CorePower Yoga

  • AFAA Group Exercise Certification

  • Warriors at Ease certified

  • iRest Level One Instructor